Work With Me
July 13, 2016
It's the newest way to get in shape. It's called Electro Fitness and it's fairly new to the U.S.
It began in Hungary, and is used by many athletes throughout Europe and around the world.
Daniel Nyiri brought it to Tampa from Hungary. Until recently, the Bay Area was the...
June 1, 2016
Click Here to see original article.
The process is called Electro Fitness or E-Fit and it's as high tech as the name implies. The workout combines personal training with a muscle stimulator that sends waves of electricity through targeted muscles for an increased challe...
May 31, 2016
I somehow stumbled upon this article online by Jimson Lee - Electric Muscle Stimulation Benefits
I agree with most of this article! Especially the part when he talks about spot reduction... Which doesn't exist! The reason why he discusses EMS and spot reduction is becau...