Blog

August 10, 2016

People ask me daily about selling or going public.

I always say that is not our goal...

We are building this because by the time mine or your children are old enough to start a fitness routine they will know this workout is something completely different to how we know...

July 1, 2016

Click Here for original article.

Daniel Nyiri, personal trainer at 4U Fitness in Tampa, may only be 26 years old, but he is in high demand to those looking for expert tips and coaching on nutrition and fitness. Nyiri’s ultimate goal in life is to “make everyday American...

May 31, 2016

I somehow stumbled upon this article online by Jimson Lee - Electric Muscle Stimulation Benefits

I agree with most of this article! Especially the part when he talks about spot reduction... Which doesn't exist! The reason why he discusses EMS and spot reduction is becau...

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