September 30, 2016

This month just flew by! We were on National television, had 5 interviews on 5 different news outlets, traveled to lots of places and worked countless hours!

But no amount of work can take me away from feeding my brain! I am sticking with the plan because it is very imp...

September 27, 2016

The Doctors TV Show invited us to LA to appear on their Show at Paramount Pictures Studios so we could introduce our Revolutionary Workout that you all love so much!

It is all the BUZZ right now! Full body electric muscle stimulation workout 2x20 minutes per week. 


September 8, 2016

Daniel Nyiri, Owner of 4U-Fitness Customized Personal Training

Best habit: I always make my schedule the day before in my notebook (not talking about appointments; that is a given). I actually plan my days to be more productive and to make sure I use all my time wi...

September 1, 2016

Here a sneak Peak of the Interview please visit the original website for the full story!

What does your typical day look like and how do you make it productive?

I always start with my journal. I create and write down my schedule for the next day! My regular morning routi...

September 1, 2016

An Amazing Feature by Downtown St.! 

Please see the full article here! 

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