Blog

August 19, 2016

People ask me how I have the time to read so much?

First of all, this is no secret... finding time to read comes down to

Choice.

I don't really watch TV. It's on in the background but I’m not paying attention.

An average person spends 3-4 hours a day watching TV, one hour...

August 10, 2016

People ask me daily about selling or going public.

I always say that is not our goal...

We are building this because by the time mine or your children are old enough to start a fitness routine they will know this workout is something completely different to how we know...

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